Personal Training in Brighton East

Train one-on-one with our coaches who focus exclusively on long-term results that stick and are BUILT TO LAST not to disappear the moment life gets hard.

  • "Training with Ohad was amazing... He motivated me and kept me accountable, both on and off the gym floor... I’m proud to say I lost close to 10kg with Ohad"

    -Nisal Jayalath

  • "What stood out most to me was his communication and consistency... He actually pays attention and adjusts things based on how you’re doing, which made a huge difference."

    -Dean Levinson

  • "Training with Ohad has made a huge difference for me. I used to struggle with consistency and always felt lost in the gym... Overall, it feels much more sustainable now would definitely recommend him!

    -Rohini Ramachandran

Accountability & Structure

A new training/nutrition plan is useless if you don’t stick to it.

We pride ourselves on our ability to keep you accountable and consistent because that’s what really matters.

Whether your goal is fat loss, strength gain, or something else entirely, your coach will work closely with you and with many touch-points throughout the week to make sure that you execute on the plan that we give you.

Personalised Programs for Real Results

Now that you’re consistent and accountable, the next step is to provide you with a training plan that suits you.

Every program is built around you.

Your goals, injuries, schedule, and experience level are all taken into account so you always know exactly what you're working towards.

Education Along The Way

You won't just be told what to do.

You'll understand why you're doing it, how to adjust things when life gets busy, and how to maintain results long term.

Results That Stick

No extreme diets. No unrealistic programs. No bullshit.

Our focus is to build habits and systems that keep you progressing for years, not just weeks.

After working with us you won’t EVER revert back to where you were. That’s a promise.

Ready For That New Reality? Enquire Below…

Frequently Asked Questions

  • Speed of results vary based on your goal, and starting point, however, our clients usually start to notice changes between the 8 - 12 week mark!

  • Absolutely not! Personal training is a way to streamline and speed up your progress toward your goals. Theres no initial requirement or fitness levels.

  • This is a great question. All credible personal training studies will provide you with a training plan, and if requested, a basic nutrition plan. That said, what they don’t do (which we do) is specialise in making sure you actually execute on that plan day-in and day-out.

    The best plan in the world meals nothing if you don’t do it. That’s where we come in.

  • Heres a cliche answer! Our prices depend on the package that you’d like to chose, and how often you’d like to train with us.

    To find out more, leave your details in our inquiry form above, or give us a call on our google listed number.

  • Getting started is simple. Reach out through our contact form above, or by calling our google listed number. We’ll get back to you as soon as we can!