ONE-TO-ONE PERSONAL TRAINING · BRIGHTON EAST

PERSONAL TRAINING
IN BRIGHTON EAST.
FOR REAL LIFE.

One-to-one personal training in Brighton East for people who want to get stronger, lose fat and build habits that last.

REQUEST A FREE CONSULTATION

Amadeu's progress photos, before on the left and after on the right

BUILT ON CONSISTENCY

CLIENT PROGRESS

REAL PEOPLE.
REAL PROGRESS.

Jasper's progress photos, before on the left and after on the right — JASPER

Anika's progress photos, before on the left and after on the right — ANIKA

THE BUILT TO LAST APPROACH

A PLAN YOU CAN
ACTUALLY LIVE WITH.

Most people don’t need another extreme reset. They need a clear direction, someone paying attention, and a way to keep going when life gets busy.

TRAIN WITH PURPOSE

Your training plan is built around your goals, experience and routine. We keep checking your progress and adjust it as you improve.

EAT IN A WAY THAT FITS

Choose practical eating guidance, food tracking, a meal plan, or a mix. The approach has to work in your life forever, not just on paper or for a moment.

STAY ACCOUNTABLE

Regular check-ins and honest conversations keep the important actions in view. When you’re slipping, we work out why and change course.

EXPLORE THE COACHING

REAL ACCOUNTABILITY

YOU'RE NOT
LEFT TO FIGURE
IT OUT ALONE.

Support between your face-to-face sessions is so important, and it’s something we pride ourselves on.

REGULAR CHECK-INS

We check in throughout your week to make sure you’re still progressing smoothly.

GOALS THAT KEEP MOVING

Get your goals reviewed monthly so you always know what you are working towards!

Ohad coaching a client during strength training

WHEN LIFE GETS IN THE WAY

THE PLAN
CAN CHANGE.
THE GOAL DOESN'T.

Sometimes life gets hard and your circumstances change, so our approach changes with it. So long as you communicate, you’ll get a plan built around your life that you can keep for life.

SEE HOW IT WORKS

WORDS FROM CLIENTS

CONSISTENCY
PEOPLE CAN FEEL.

“What stood out most to me was his communication and consistency... He actually pays attention and adjusts things based on how you’re doing, which made a huge difference.”
Dean Levinson · client review

“I used to struggle with consistency and always felt lost in the gym... Overall, it feels much more sustainable now.”
Rohini Ramachandran · client review

“He motivated me and kept me accountable, both on and off the gym floor... I’m proud to say I lost close to 10kg with Ohad.”
Nisal Jayalath · client review

MEET
OHAD.

Ohad founded Built To Last on two main ideas: accountability and sustainability. Usually you aren’t the problem, your plan is. Our job is to find you the right one and make sure you stick to it.

MEET THE COACH

COME FIND US